Karen Vizueta's Workout Hub

Arm Sculpt 🔥| Express Workout

Arm Sculpt 🔥| Express Workout

coach：Karen Vizueta Duration: 00：12:00 Class Type: Arm Sculpt Brought to you by Karen, Arm Sculpt 🔥| Express Workout, this quick work...

BUTT & THIGH BAND WORKOUT | Lower Body | 12- Minutes

coach：Karen Vizueta Duration: 00：12:00 Class Type: BUTT & THIGH BAND WORKOUT Hip and thigh resistance band training by coach Karen ...

10- MINUTE ABS WORKOUT | No-Equipment

coach：Karen Vizueta Duration: 00：10:00 Class Type: ABS WORKOUT Karen's 10-minute abs workout, designed to be equipment-free, focuses on...

Mini ball and Pilates ring burner | 12 minutes

coach：Workout Hotel Duration: 00:12:00 Class Type:functional training The Karen led by trainers from Workout Hotel has the following featu...

STANDING PILATES RING | Full Body | 12- Minutes

coach：Karen Vizueta Duration: 00：12:00 Class Type: FullBody workout This 12-minute Standing Pilates Ring total body workout video brough...

11 -MINUTE INNER THIGH BURN with Mini Ball

Join Karen on the GXMMAT mat for this dynamic 11-minute inner thigh workout with a mini ball to sculpt and define the muscles of the inner thighs. ...

CARDIO BARRE FUSION [LIVE PREMIERE WORKOUT]

Join Karen for this CARDIO BARRE FUSION workout! This high-energy class blends barre-inspired moves with cardio exercises to sculpt lean muscles an...

10-MINUTE RESISTANCE BAND [FULL BODY} Sculpt Your BODY!

Join Karen for this 10-Minute FULL BODY Resistance Band workout. Begin with a warm-up and progress to a flow of total body exercises to sculpt and ...

Transform Your ABS with this 10-MINUTE INTENSE 🔥CORE BURNER🔥 [No Equipment]

Join Karen on the GXMMAT mat for this 10-MINUTE INTENSE AB WORKOUT [ NO- Equipment }. This quick and intense 10-minute ab workout is designed to sc...

SCULPT your ENTIRE BODY in 13 MINUTES |(NO JUMPING) SCULPT + MOBILITY

Join Karen for a standing workout using a mini ball to SCULPT your ENTIRE BODY in 13 MINUTES |(NO JUMPING) SCULPT + MOBILITY. Begin with a warm-up ...

PILATES for a FLAT BELLY [Ab-Intense Workout]🔥with MINI BALL

Join Karen on the GXMMAT mat for this Pilates-inspired workout using a mini ball to engage and target deep core muscles. Strengthen your core in th...

Get STRONG ABS & LEGS | Stability Ball Workout | [17 MINUTES]

Join Karen on the GXMMAT mat for this 17-minute Stability Ball Workout to sculpt and define the lower body and core. This session blends targeted a...

Unlock Your Hips: The Ultimate Tight Hip Workout

Join Karen on the GXMMAT mat for this TIGHT HIP WORKOUT using a mini ball to strengthen the posterior and lengthen the hips. Begin with a warm-up a...