Karen Vizueta's Workout Hub

Pilates Ring Mini Ball Fusion Workout 15 minutes

coach：Karen Vizueta       Duration: 00:15:00      Class Type:Strength Training A new experience in efficient sculpting: 15 minutes of Pilates ring and mini ball fusion training - unlocking dual gai...

AB & LEG MINI BALL BLAST | 15- Minute Workout

coach：Karen Vizueta       Duration: 00:15:00      Class Type:  lower body workout This 15-minute core and leg mini ball workout focuses on strengthening the abdominal and leg muscles. Through a ser...

BARRE LEGS| LOWER BODY |14-Minutes

coach：Karen Vizueta       Duration: 00:14:00      Class Type:  lower body workout This 14-minute BARRE leg workout is great for shaping and strengthening your lower body muscles. It includes quick...

Abs Legs Stability Ball Workout 13 Minutes

coach：Karen Vizueta       Duration: 00：13:00      Class Type:  Abs Legs Stability Ball Workout This Abs + Legs | Stability Ball Workout by Coach Karen  combines abdominal and leg workouts to effe...

Arm Sculpt 🔥| Express Workout

coach：Karen Vizueta       Duration: 00：12:00      Class Type:  Arm Sculpt  Brought to you by Karen, Arm Sculpt 🔥| Express Workout, this quick workout for the arms is effective in sculpting and ton...

BUTT & THIGH BAND WORKOUT | Lower Body | 12- Minutes

coach：Karen Vizueta       Duration: 00：12:00      Class Type: BUTT & THIGH BAND WORKOUT Hip and thigh resistance band training by coach Karen Vizueta is an effective way to build strength and ...

10- MINUTE ABS WORKOUT | No-Equipment

coach：Karen Vizueta       Duration: 00：10:00      Class Type: ABS WORKOUT Karen's 10-minute abs workout, designed to be equipment-free, focuses on strengthening core muscles, improving posture, en...

Mini ball and Pilates ring burner | 12 minutes

coach：Workout Hotel       Duration: 00:12:00   Class Type:functional training The Karen led by trainers from Workout Hotel has the following feature ：   Targeting and toning specific muscle grou...

STANDING PILATES RING | Full Body | 12- Minutes

coach：Karen Vizueta      Duration: 00：12:00      Class Type: FullBody workout This 12-minute Standing Pilates Ring total body workout video brought to you by Workout Hotel is designed for viewers ...

11 -MINUTE INNER THIGH BURN with Mini Ball

Join Karen on the GXMMAT mat for this dynamic 11-minute inner thigh workout with a mini ball to sculpt and define the muscles of the inner thighs. This workout is quick and efficient! Are you ready...