
STANDING PILATES SCULPT | BAND & WEIGHTS |
Coach: Workout Hotel Duration: 00:10:00 Class Type: Sculpting Standing Pilates Sculpt" is a sculpting workout that combines elements of...
Read moreKaren has been a full-time fitness professional for 23 years. She graduated with honors and holds a BA in Communications from the University of Rhode Island and holds the following fitness certifications STOTT® Pilates Mat & Reformer, AFAA Primary Group Exercise , AFAA Step, TRX, BOSU Kids, NASM CPT, Precision Nutrition , and Vbarre. She is trained in Balanced Body Jumpboard, Power House Pilates Integrated Tower, IMX Pilates Mat & Reformer.
Karen already has over 50,000 followers on YouTube sharing free and professional fitness instruction videos covering STRENGTH, CARDIO, PILATES, BARRE, HIIT, STEP & MORE!
She is revered for truly making people feel better about their bodies and relieving stress from their mind through exercise. She creates a fun, positive, and challenging environment and aims for her clients to leave with a smile on their face.
As Karen does, GXMMAT always puts customer satisfaction first and provides the highest quality products and services to sports enthusiasts.
Coach: Workout Hotel Duration: 00:10:00 Class Type: Sculpting Standing Pilates Sculpt" is a sculpting workout that combines elements of...
Read moreCoach: Workout Hotel Duration: 00:10:00 Class Type: full body workout Experience the power of the Mini Band Workout, designed to delive...
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