BARRE LEGS| LOWER BODY |14-Minutes

coach：Karen Vizueta       Duration: 00:14:00      Class Type:  lower body workout

This 14-minute BARRE leg workout is great for shaping and strengthening your lower body muscles. It includes quick moves that not only tone your quadriceps, hamstrings, and calves but also help you get leaner, tighter legs. Plus, it improves flexibility and balance. It's perfect for both newbies and fitness buffs.

Whether you are a beginner or a fitness enthusiast, this short and efficient workout will benefit you. Join Karen's class and get moving!