Karen Vizueta's Workout Hub
STANDING PILATES SCULPT | BAND & WEIGHTS |
Coach: Workout Hotel Duration: 00:10:00 Class Type: Sculpting Standing Pilates Sculpt" is a sculpting workout that combines elements of Pilates with resistance training using bands and ...
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MINI BAND WORKOUT | FULL BODY BURNER
Coach: Workout Hotel Duration: 00:10:00 Class Type: full body workout Experience the power of the Mini Band Workout, designed to deliver a comprehensive and intense full-body burn. This...
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PILATES BAND WORKOUT |16- MINUTES| 🔥TOTAL BODY 🔥
Coach: Workout Hotel Duration: 00:16:00 Class Type: Pilates Transform your body in just 16 minutes with this Pilates band workout! Target your entire body, build strength, and burn cal...
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PILATES BAND WORKOUT |16- MINUTES| 🔥TOTAL BODY 🔥
Coach: Workout Hotel Duration: 00:16:00 Class Type: Pilates Transform your body in just 16 minutes with this Pilates band workout! Target your entire body, build strength, and burn cal...
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PILATES RING AB BURNER 10 MINUTES
Coach: Workout Hotel Duration: 00:10:00 Class Type: ABS Sculpt your abs in just 10 minutes with the Pilates Ring Ab Burner! This quick and effective workout targets your core, building...
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PILATES LEG BURNER | with MINI BALL
coach：Karen Vizueta Duration: 00:13:00 Class Type:Pilates leg burn Join the "Pilates Leg Burner" class and use a mini ball to amp up your workout! This exercise really targets your thig...
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LOWER BODY BARRE | with BAND | GLUTES & THIGHS 🔥
coach：Karen Vizueta Duration: 00:12:00 Class Type:Lowerbody workout This course is designed for anyone looking to really work on their glutes and thighs. By using resistance bands, you'...
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10 Minute Ab Workout NO EQUIPMENT The Ab Workout that kept me sore for days
coach：Karen Vizueta Duration: 00:10:00 Class Type:ABS Get ready to feel the burn with this 10-minute ab workout—no equipment needed! 💥 Perfect for anyone looking to strengthen their co...
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TRICEP WORKOUT AT HOME WITH DUMBBELLS | 10-Minutes
coach：Karen Vizueta Duration: 00:10:00 Class Type:Dumbbell Workout Sculpt and strengthen your triceps at home with this quick and effective 10-minute dumbbell workout. No need for a gym...
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Sculpt Your Body The Ultimate Dumbbell Workout in 15 Minutes
coach：Karen Vizueta Duration: 00:15:00 Class Type:Dumbbell Workout Get ready to transform your body with "Sculpt Your Body: The Ultimate Dumbbell Workout in 15 Minutes." This quick yet ...
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