coach：Karen Vizueta Duration: 00:10:00 Class Type:ABS
Get ready to feel the burn with this 10-minute ab workout—no equipment needed! 💥 Perfect for anyone looking to strengthen their core and get toned, this routine will challenge your abs and leave you feeling sore in the best way possible. Let’s crush it! 💪🔥
TRICEP WORKOUT AT HOME WITH DUMBBELLS | 10-Minutes
coach：Karen Vizueta Duration: 00:10:00 Class Type:Dumbbell Workout Sculpt and strengthen your triceps at home with this quick and effective 10-minute dumbbell workout. No need for a gym...
Read more
LOWER BODY BARRE | with BAND | GLUTES & THIGHS 🔥
coach：Karen Vizueta Duration: 00:12:00 Class Type:Lowerbody workout This course is designed for anyone looking to really work on their glutes and thighs. By using resistance bands, you'...
Read more
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.