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Article: 40-MIN POWER YOGA WORKOUT (yoga flow for weight loss, full body toning, balance, flexibility, abs)

40-MIN POWER YOGA WORKOUT (yoga flow for weight loss, full body toning, balance, flexibility, abs)

40-MIN POWER YOGA WORKOUT (yoga flow for weight loss, full body toning, balance, flexibility, abs)

Welcome to Juliette's at-home guided yoga workout for weight loss and flexibility!  This yoga class is designed for all fitness levels to help you build body strength, tone muscle, improve balance, core stability, and body flexibility. Juliette's 40-min yoga flow incorporates hatha yoga asanas and power yoga poses. Let's burn calories and feel amazing afterward.

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70-MIN FAT KILLER HIIT ABS WORKOUT (lose belly fat, get rid of love handles, back fat + 6 pack abs)

70-MIN FAT KILLER HIIT ABS WORKOUT (lose belly fat, get rid of love handles, back fat + 6 pack abs)

This workout is absolutely the belly fat burner you will ever find! 70-min intense fat-burning abs workout will trim your waist and get you a flat sexy 6-pack abs! It is hard to burn subcutaneous f...

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30-MIN LOW-IMPACT HIIT WORKOUT (fat-burning cardio, total body toning + abs workout, 60/20 timer)

30-MIN LOW-IMPACT HIIT WORKOUT (fat-burning cardio, total body toning + abs workout, 60/20 timer)

This HIIT class is a high-intensity interval training workout routine on a 60/20 HIIT timer. A great variety of low-impact bodyweight exercises target your total body and will leave you energized a...

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