This HIIT class is a high-intensity interval training workout routine on a 60/20 HIIT timer. A great variety of low-impact bodyweight exercises target your total body and will leave you energized and ready for the day! Newer boring! Let's burn fat, lose weight fast, and build a sexy body and healthy body!
40-MIN POWER YOGA WORKOUT (yoga flow for weight loss, full body toning, balance, flexibility, abs)
Welcome to Juliette's at-home guided yoga workout for weight loss and flexibility! This yoga class is designed for all fitness levels to help you build body strength, tone muscle, improve balance,...
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High-intensity total body Tabata workout
coach：juliette wooten Duration: 00:30:00 Class Type:Tabata workout This is a high-intensity 30-minute Tabata workout designed by Juliette Wooten to maximize calorie burn, promote weight...
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