FULL BODY DUMBBELL HIIT

coach: Natasha      Duration: 00:43:00      Class Type: HIIT

Get ready for a full-body burn with this Dumbbell HIIT workout! We’ll tackle 3 rounds of 4 exercises, working 45 seconds on with 15 seconds rest. Each round is repeated twice for maximum intensity and total body conditioning. Grab your dumbbells and let’s go!