10-MINUTE RESISTANCE BAND [FULL BODY} Sculpt Your BODY!
Join Karen for this 10-Minute FULL BODY Resistance Band workout. Begin with a warm-up and progress to a flow of total body exercises to sculpt and define the body.
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![Transform Your ABS with this 10-MINUTE INTENSE 🔥CORE BURNER🔥 [No Equipment]](http://www.gxmmat.us/cdn/shop/articles/Transform_Your_ABS_with_this_10-MINUTE_INTENSE_CORE_BURNER_No_Equipment.jpg?v=1704865876&width=1280)
Transform Your ABS with this 10-MINUTE INTENSE 🔥CORE BURNER🔥 [No Equipment]
Join Karen on the GXMMAT mat for this 10-MINUTE INTENSE AB WORKOUT [ NO- Equipment }. This quick and intense 10-minute ab workout is designed to sculpt and strengthen your core, incorporating a var...
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CARDIO BARRE FUSION [LIVE PREMIERE WORKOUT]
Join Karen for this CARDIO BARRE FUSION workout! This high-energy class blends barre-inspired moves with cardio exercises to sculpt lean muscles and elevate your heart rate, resulting in a balanced...
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