60-MIN TOTAL BODY HIIT STRENGTH TRAINING CHALLENGE + ABS | SWEAT❗️ BURN❗️ BUILD❗️ REPEAT❗️

coach:Juliette Wooten    Duration: 00:60:00    Class Type:HIIT &ABS 

Get ready to push your limits with this 60-minute Total Body HIIT Strength Workout! Targeting every major muscle group and giving your core a serious burn, this session combines high-intensity intervals with strength exercises and abs work to help you sweat, burn, and build lean muscle. Perfect for maximizing efficiency, this workout is your go-to for toning up, boosting strength, and torching calories. Grab your weights and let’s sweat, burn, build, and repeat for ultimate results!

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