60-MIN TOTAL BODY HIIT STRENGTH TRAINING CHALLENGE + ABS | SWEAT❗️ BURN❗️ BUILD❗️ REPEAT❗️
coach:Juliette Wooten Duration:00:60:00 Class Type:HIIT &ABS
Get ready to push your limits with this 60-minute Total Body HIIT Strength Workout! Targeting every major muscle group and giving your core a serious burn, this session combines high-intensity intervals with strength exercises and abs work to help you sweat, burn, and build lean muscle. Perfect for maximizing efficiency, this workout is your go-to for toning up, boosting strength, and torching calories. Grab your weights and let’s sweat, burn, build, and repeat for ultimate results!