60-MIN FAT KILLER TOTAL BODY TABATA WORKOUT

coach：Juliette Wooten    Duration: 00:60:00    Class Type:  TOTAL BODY TABATA WORKOUT

Get ready to burn, consume and shape the toned, sexy body of your dreams! This 60-minute TABATA workout is extremely intense, but suitable for all fitness levels. With high-intensity interval training, you'll quickly lose fat, increase lean muscle mass, burn belly fat, and build rock-solid abs. Whether you are a beginner or a fitness enthusiast, this lesson will help you reach your goals. Practice at least once a week, combined with a healthy diet and good lifestyle habits, results guaranteed!