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Article: 60-MIN FAT KILLER HIIT STRENGTH WORKOUT (HIIT cardio, total body sculpt for fast weight loss + abs)

60-MIN FAT KILLER HIIT STRENGTH WORKOUT (HIIT cardio, total body sculpt for fast weight loss + abs)

60-MIN FAT KILLER HIIT STRENGTH WORKOUT (HIIT cardio, total body sculpt for fast weight loss + abs)

Let's lose weight fast, and build a lean and sculpted body with this killer HIIT Workout. This high-intensity interval training workout with weights will give you a total-body and abs workout in one. Burn off more excess fat from your body than you could in a traditional weight-loss routine. HIIT workouts are the best way to burn fat and lose weight quickly, especially in your midsection. We are doing a lot of compound exercises targeting the legs, back, shoulders, arms, and abs. This will be a powerful and effective workout routine. Let's rock!

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50-MIN TABATA AND PILATES WORKOUT (weight loss supercombo, strength + best way to lose belly fat)

50-MIN TABATA AND PILATES WORKOUT (weight loss supercombo, strength + best way to lose belly fat)

This session is perfect for beginner, intermediate, or advanced fitness level participants and will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rock-solid abs...

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