45-MIN TABATA WORKOUT CHALLENGE + ABS | Total Body Workout - Lower Body Focus, Legs + Belly Fat Burn

Coach: Juliette Wooten    Duration: 00:45:00    Class Type:full body workout

This 45-minute KILLER HIIT workout is the ultimate fitness challenge for those ready to sweat, burn calories, and transform their bodies. Combining high-intensity cardio, lower body sculpting, and ab-focused exercises, this session is perfect for achieving your weight loss and toning goals.

• Blast belly fat and reveal a strong core 
• Sculpt and tone your lower body with targeted moves 
• Burn calories fast with explosive, fat-torching intervals
•  Build lean muscles and boost metabolism

This workout is designed for all fitness levels and requires no equipment—just your determination and a commitment to crush your goals.