30 MINUTE STEP HIIT WITH WEIGHTS Strength And Cardio Full Body Sculpt

coach: Courtney Andersen      Duration: 00:30:00      Class Type: ABS WORKOUT

This 30 minute step HIIT with weights combines compound strength exercises with intense cardio bursts. 🏋️‍♂️💥 A full body workout for all levels, you'll rev your metabolism and sculpt lean muscle. 💪 Grab your weights and let’s crush it together!